Recipes for High Blood Pressure
With high blood pressure, it’s important to maintain a low-sodium, low-sugar diet. Here are a few recipes to help.
A well-rounded diet is a heart-healthy diet! Make sure to get enough fruits, vegetables, grains and whole foods, like in the recipes below.
Each of the recipes above are great for kidney health, but if you’re looking for more, check out the below!
Healthy Eating Guide
Eating well can help you feel your best. Use this guide to see which nutrients and foods may be best for you, according to your specific health needs.
High Blood Pressure
|Peanut Butter and Banana***
*Focus on “good” carbs (e.g. fruits and vegetables), **High in potassium, ***High in potassium and phosphorus
This chart is for informational purposes only and is not intended to be a substitute for medical advice. Consult your dietitian or physician for the specific diet that is right for you as diet guidelines vary for each individual based on health condition, diagnosis and many other factors.