• Diet & Recipes

  • Diet & Recipes

Looking to make healthy meals? Check out these recipes and guides for eating well with different health conditions.

Interested in more recipes or diet tips? Call your VillageHealth care team.

Reading a Food Label

Find out how to read a food label and why it's important with this handy guide.

Recipes for High Blood Pressure

With high blood pressure, it’s important to maintain a low-sodium, low-sugar diet. Here are a few recipes to help.

Kidney-Friendly Recipes

Each of the recipes above are great for kidney health, but if you’re looking for more, check out the below!

Diabetes‐Friendly Recipes

We highly recommend the recipes within the diabetes-and-kidney-friendly cookbook developed by the American Diabetes Association and DaVita.

Healthy Eating Guide

Eating well can help you feel your best. Use this guide to see which nutrients and foods may be best for you, according to your specific health needs.

  Great/Good
  Limit/Good in moderation
 

Diabetes

High Blood Pressure

Heart Disease

Kidney Disease

Nutritional Information
Whole Foods
Carbohydrates*
Sugar
Sodium
Potassium
Healthy Fat
Fiber
Food Information
Tomatoes**
Peanut Butter and Banana***
Avocado**
Low-Fat Milk**